Service Description

**How You Love Yourself is How You Teach Others to Love You!** This Valentine's Day, join us for a transformative 90-minute self-care workshop dedicated to self-love and healing. We’ll explore: - **Understanding Blockages**: Discuss challenges women face with body image, self-esteem, and depression. - **Practical Solutions**: Learn techniques and strategies to address these issues in everyday life. Following our discussion, we will: - **Guided Meditation**: Awaken your senses and bring awareness to areas of your body or mind that may be holding you back. - **Chakra Healing Yoga**: Engage in a gentle, spiritual practice aimed at healing and balancing your energy. Leave this workshop with a deeper connection to yourself, and a renewed sense of peace, love, and appreciation. GIVEAWAY: All registrants will be entered into a raffle. We will randomly select 3 winners that will receive a very special VALENTINE WELLNESS BASKET FILLED WITH SELF-CARE GOODIES! **WINNERS WILL BE ANNOUNCED AT THE END OF THE WORKSHOP**